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| rode my bike http://dirttreaders.com/phpBB3/viewtopic.php?f=37&t=14595 |
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| Author: | ScottK [ Sun Aug 25, 2013 9:37 am ] |
| Post subject: | rode my bike |
I't looked kinda like this... My 12 year old daughter tried to tell me you s'posed to make pouty scrunched up selfy faces for pics like this - I prefer the "im all deep and contemplating life" look  And on the bright side the more you ride the more weight you lose  Haven't been under 200 for years! |
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| Author: | Ray Dolor [ Sun Aug 25, 2013 12:39 pm ] |
| Post subject: | Re: rode my bike |
29 more lb.s and you are THERE! OK.....20. |
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| Author: | ScottK [ Sun Aug 25, 2013 12:54 pm ] |
| Post subject: | Re: rode my bike |
Ray Dolor wrote: 29 more lb.s and you are THERE! OK.....20. haha not likely - 190 is "normal" bmi i guess for me? I was 190 like a decade ago... |
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| Author: | mongooseboy [ Sun Aug 25, 2013 1:11 pm ] |
| Post subject: | Re: rode my bike |
Way to go. Do you think the road bike has had anything to do with your improved fitness? |
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| Author: | DannyHuynh [ Sun Aug 25, 2013 1:15 pm ] |
| Post subject: | Re: rode my bike |
i love that trail! |
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| Author: | ScottK [ Sun Aug 25, 2013 1:55 pm ] |
| Post subject: | Re: rode my bike |
mongooseboy wrote: Way to go. Do you think the road bike has had anything to do with your improved fitness? Absolutely! noticed right off the bat I was improving more. I guess being able to go out and spin at a good cadence / keep a nice reasonable heart rate is way better for cardio than MTB which is peg HR uphill, rest on down - repeat. MTB still more fun though |
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| Author: | ScottK [ Sun Aug 25, 2013 1:56 pm ] |
| Post subject: | Re: rode my bike |
DannyHuynh wrote: i love that trail! yeah me too, nice and flowy and hardly ever have to share trail with anyone else |
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| Author: | K2Brandon [ Sun Aug 25, 2013 3:19 pm ] |
| Post subject: | Re: rode my bike |
What trail is that? |
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| Author: | Dirtrider [ Sun Aug 25, 2013 3:33 pm ] |
| Post subject: | Re: rode my bike |
ScottK wrote: And on the bright side the more you ride the more weight you lose Haven't been under 200 for years! Nicely done ScottK. I have lost 26 pounds in the last 6 months by doing not much more than riding my bike. Pretty cool, now if they will only keep the trails open maybe we can lose more. |
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| Author: | ScottK [ Sun Aug 25, 2013 4:09 pm ] | ||
| Post subject: | Re: rode my bike | ||
K2Brandon wrote: What trail is that? Highland valley singletrack - it parallels highland valley rd starting from parking area right by pomerado. it's kind of disconnected but with 1m of pavement you are on the hodges / raptor ridge trails
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