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Zippy
PostPosted: Fri Apr 02, 2010 7:51 am 
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Joined: Thu Oct 30, 2008 8:39 pm
Posts: 335
Location: La Jolla
Given: 153 thanks
Received: 133 thanks
Bike(s): KHS ST Team, Raleigh XXIX
Welcome to the site. There are some good running and swimming workouts in the area if you're looking for some training company.

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"I never learned anything from winning, it's the races where I got my butt kicked that I learned the most" - Michellie Jones (Ironman World Champion)

http://www.ericpalmerendurancecoaching.blogspot.com
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