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| OTB at Cala...out 6 weeks https://dirttreaders.com/phpBB3/viewtopic.php?f=32&t=15982 |
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| Author: | tranceX [ Tue Dec 30, 2014 12:21 pm ] |
| Post subject: | Re: OTB at Cala...out 6 weeks |
Damn, 9 weeks seems like a short recovery for a neck fracture! I still feel like i am healing. I have been challenging myself because I don't want the fear to creep in. I had to ride at Calavera as soon as I was able to ride to get over that fear. La Costa is dangerous but its also a good cardio workout on the climb. I think that first ride helped me get back into shape as I really had to work hard. Good luck with your rehab! Keep riding! |
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| Author: | k2rider [ Sun Jan 04, 2015 1:19 pm ] |
| Post subject: | Re: OTB at Cala...out 6 weeks |
Thanks...the fracture definitely healed faster than expected which meant I could go ride unrestricted but it may take up to a year to get back to anywhere near 100% as far as full range of movement. On the plus side, I have ZERO pain but my neck gets sore from holding me neck up after about 15 miles. I also hit the big 5-0 over the holiday so making a few more rest stops may be in my future anyway. Trance...I know what you mean about cardio. That's why I like riding the Hodges all the way out/up to RSF. Trying to get in a decent enough shape to survive the Palm Canyon Epic on the 24th. |
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