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Do you run? http://dirttreaders.com/phpBB3/viewtopic.php?f=34&t=6258 |
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Author: | A_street [ Thu Oct 18, 2012 2:17 pm ] |
Post subject: | Re: Do you run? |
mtbgurlSD wrote: A_street wrote: I've been looking into exercising that will directly translate to being a stronger rider. I find that would be more goal orienting than just running or doing another type of exercise trying to stay in "shape." I use to go to the gym all the time, but it just kind of became a pain. I like the idea of training to make something I really enjoy more enjoyable. Have you looked into Bike James's workouts? If not, check out his kettlebell and other workouts specifically for mtn biking! go here: http://www.bikejames.com/products/ Thanks, I will check this out. A couple months ago, I actually bought an adjustable bench and some dumbells that you load plates on. Told myself that Id start using them, but when I actually had free time to work out, I decided that I wanted to ride my bike for my work out instead. |
Author: | ShiverMeTimbers [ Fri Oct 19, 2012 1:24 pm ] |
Post subject: | Re: Do you run? |
I have always maintained that running is for people who don't have bikes. |
Author: | Red Hot Sloth [ Fri Oct 19, 2012 6:01 pm ] |
Post subject: | Re: Do you run? |
Ld00d wrote: wow. i guess Erok deserves some thanks for resurrecting this thread. I had a thought, what if Erok is over in Pakistan weeping right now becuase of his sincerity and nobody understands him. |
Author: | jSatch [ Mon Oct 22, 2012 4:05 pm ] |
Post subject: | Re: Do you run? |
Red Hot Sloth wrote: Ld00d wrote: wow. i guess Erok deserves some thanks for resurrecting this thread. I had a thought, what if Erok is over in Pakistan weeping right now becuase of his sincerity and nobody understands him. what mean you for? fork when come out is all understand erok. |
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