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PostPosted: Sun Jun 22, 2008 10:01 am 
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Necromonger
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Considering the heat we have been having lately it is a great idea yo maintain awareness...and what to look for in dehydration
http://sportsmedicine.about.com/cs/nutrition/a/aa011599a.htm
http://www.mayoclinic.com/health/dehydration/DS00561


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PostPosted: Sun Jun 22, 2008 11:44 am 
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Moderately Obsessed
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Good post. A lot of people know about the dangers of dehydration but not hyponatremia. Kind of funny to think that drinking too much water is a problem. It's good to remember the principle of no more than 1 cup for every 20 min.

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