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PostPosted: Tue Nov 27, 2012 9:58 pm 
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Necromonger
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Hmmm, do you know my friend, his name is Erok.


Erok wrote:
Cardio are best exercises for health and fitness.They not only improve fitness level but also protects body from many diseases.Walking,running,swimming,cycling have amazing effects on health.They burn fats of body and improve stamina of body.These exercises are good for mental fitness too.
They reduce the symptoms of anxiety,depression and stress.They are recommended for controlling different diseases like diabetes,heart problems,obesity etc.I'm big lover of cardio.Have you any interest in them?


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PostPosted: Tue Nov 27, 2012 10:00 pm 
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You are said, good true thing for fitness health and Fun!

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PostPosted: Tue Nov 27, 2012 10:00 pm 
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Moderately Obsessed
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Joseph wrote:
Well cardio exercises are know to be the popular among all simply because, that it has useful
effects on health and also help people maintaining level of health and fitness. Moreover some
cardio exercise such, as walking and swimming have proved to be more beneficial from fitness
and weight loss perspective.



Walking and swimming are for pussies. Josep, you sound like a redneck hippie health freak.


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PostPosted: Thu Aug 08, 2013 10:30 pm 
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I desire round.


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PostPosted: Thu Aug 08, 2013 10:50 pm 
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Oh shit.


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PostPosted: Fri Aug 09, 2013 1:28 pm 
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The only training/cardio other than Mt. Biking going on here is; curls; of the 12oz, 16oz, or if we're lucky, the 22oz variety. Preferably lifted repeatedly on the tailgate of a pickup truck, around about sunset on a super San Diego afternoon. Surrounded by friends, some you've just met, all with dirty shins, and dirty grins.

Just go ride your bike!!!!

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fishing is stupid and boring."
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PostPosted: Fri Aug 09, 2013 2:10 pm 
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some truth sound said of what he does not no.

affectionate am i two of fitless, but carradio i have none of.

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PostPosted: Fri Aug 09, 2013 3:00 pm 
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OldDogDan wrote:
Oh shit.


What happened to my buddy Marvin13? Folk wuz just startin to have fun with him!


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PostPosted: Fri Aug 09, 2013 7:54 pm 
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FITNESS. IT IS ...

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