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 Post subject: Re: Gels, powders etc
PostPosted: Tue Jan 21, 2014 3:12 pm 
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Joined: Fri Apr 30, 2010 3:58 pm
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Bike(s): Gravity FSX 27.5
Favorite Trails: Noble Canyon, Mission Trails
I use a combination of Gu and cliff bars,for most rides, for really long rides I'll also carry a small bottle coconut water with me and drink it around the half way point.


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 Post subject: Re: Gels, powders etc
PostPosted: Tue Jan 21, 2014 7:54 pm 
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Location: Carlsbad
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Bike(s): All
Favorite Trails: Volcano
I have not done many long rides since basically putting the road bikes on hold last year; however then perpetuum from Hammer and their endurolytes products worked great for no cramps and energy. Perpetuum has protein so cleaning was more involved. Endurolytes are capsules, like bike crack to pass out to the suffering. :cheers:

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