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| Quick 30 on trainer http://dirttreaders.com/phpBB3/viewtopic.php?f=23&t=15105 |
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| Author: | 325racer [ Thu Jan 09, 2014 10:53 pm ] |
| Post subject: | Quick 30 on trainer |
Just did a quick 30 on the trainer. That is all. |
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| Author: | A_street [ Fri Jan 10, 2014 7:37 am ] |
| Post subject: | Re: Quick 30 on trainer |
Why didnt you post this in Treader reports? |
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| Author: | ajdonner [ Fri Jan 10, 2014 7:56 am ] |
| Post subject: | Re: Quick 30 on trainer |
| Author: | Scarbery Rdr [ Fri Jan 10, 2014 8:02 am ] |
| Post subject: | Re: Quick 30 on trainer |
People stuck in their house because of snow hate you right now |
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| Author: | avidtest [ Fri Jan 10, 2014 10:13 am ] |
| Post subject: | Re: Quick 30 on trainer |
This thread is AWESOME!! |
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| Author: | mongooseboy [ Fri Jan 10, 2014 10:40 am ] |
| Post subject: | Re: Quick 30 on trainer |
30 miles or 30 minutes? Fluid, magnetic, wind? we're you watching TV, what was on? I gotta know!!! |
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| Author: | A_street [ Fri Jan 10, 2014 12:22 pm ] |
| Post subject: | Re: Quick 30 on trainer |
Do you hook the tallboy up to the trainer or do you have a road bike for it? |
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| Author: | Belizean [ Fri Jan 10, 2014 1:19 pm ] |
| Post subject: | Re: Quick 30 on trainer |
Ya know,,, when he comes cruzzing by on a climb, we'll all know what 30 mins on the trainer, every other week does for ya. Was a 5 min warm up and a 10 min cool down included in that there 30 mins? See man, now you're gonna have to come out and flex on these mfers bra. I'm exempt , just sent off my AARP package, Old Dog Dan and a few others are also exemptions; ya just can't beat up on da elderly and then brag about it. 
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| Author: | Kimba [ Fri Jan 10, 2014 1:33 pm ] |
| Post subject: | Re: Quick 30 on trainer |
Why is everyone assuming he rode a stationary bike? |
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| Author: | TrailBurner [ Fri Jan 10, 2014 1:48 pm ] |
| Post subject: | Re: Quick 30 on trainer |
Kimba wrote: Why is everyone assuming he rode a stationary bike? Or that his "Tallboy" is a bike. |
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| Author: | Belizean [ Fri Jan 10, 2014 4:00 pm ] |
| Post subject: | Re: Quick 30 on trainer |
Kimba wrote: Why is everyone assuming he rode a stationary bike? What's your thoughts? He rode his personal trainer? 30 strokes, 30 seconds, 30 mi...nah.. |
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| Author: | Kimba [ Fri Jan 10, 2014 5:05 pm ] |
| Post subject: | Re: Quick 30 on trainer |
Belizean wrote: Kimba wrote: Why is everyone assuming he rode a stationary bike? What's your thoughts? He rode his personal trainer? 30 strokes, 30 seconds, 30 mi...nah.. Get your mind out of the gutter dirty old man! 
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| Author: | J.A.M. [ Fri Jan 10, 2014 7:02 pm ] |
| Post subject: | Re: Quick 30 on trainer |
We are all dirty, just some of us are old... |
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| Author: | 325racer [ Fri Jan 10, 2014 11:03 pm ] |
| Post subject: | Re: Quick 30 on trainer |
Wow, don't check for a whole day and look what happens. The real scoup was old Bridgestone with skinnies on Mag trainer, 30 minutes with fairly high gear and resistance. Oh, then it was followed up with 50 min of basic yoga. Gotta get the time in somehow. Wont be getting a real ride in, but will probably do about 5-10 miles on my BMX bike tomorrow, then 10 or so on the city bike around Coronado on Sunday. |
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| Author: | jSatch [ Mon Jan 13, 2014 3:04 pm ] |
| Post subject: | Re: Quick 30 on trainer |
i had hiccups today. 5 minutes. |
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