So I've been using my bikes to get around town to run errands such as grocery store, book store, go to class or whatever else I need to do in town. I'm trying to get some extra exercise as well as lose weight. The only problem is that with the increased amount of riding I'm starving all the time. It's funny that the more you train the hungrier you get. It makes sense that with more calories burned there is more of a deficit, but with how hungry I always am I don't think I'm burning that many. Any advice?

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Team Chode!

I had the same problem for the last couple of years. It all come down to calories. What you gotta do is eat less, but eat food that takes longer to digest and makes you feel fuller.

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this is simply an everyday tale of life, longing and mindless vandalism. everything is true, especially the bit where we all lie.

Eating a "real" breakfast made all the difference for me. Nothing better than a bowl of good old fashioned oat meal in the AM. It's magical stuff.

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DFL > DNF

Dude, I just started eating outmeal in the morning too. I was like "Why aren't I hungy right now?!" when lunch rolled around.

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this is simply an everyday tale of life, longing and mindless vandalism. everything is true, especially the bit where we all lie.

Is that what people eat when they come out of the closet?
Oh man...another man-child post...I'm never really going to grow-up am I?
I'm trying, but I just can't help myself sometimes....sowwy.