I'll be riding local tomorrow. Anyone is welcome, ride will be moderate to fast pace, 30-40 miles of CV/Bonita goodness. Will be riding from my house but if anyone is coming I can meet at Performance a little before 0800. If you really want to, you can park near my place and join me for a run after the ride too.

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Long Live Long Rides
Help support the NSW Flyin' Frogs, Phoenix Patriot Foundation and save 10% off your order simply by entering PPF as the discount code at http://www.infinitnutrition.us/. Another 10% will be donated back to PPF.